Stretch marks are a concern for many women. Stretch marks, especially those seen on the legs, discourage women from wearing shorts and skirts in the summer. For some people, stretch marks can extend down to the knees because their skin is not elastic. The main cause of stretch marks is, of course, dry skin.

You can prevent stretch marks to a large extent by moisturising your skin sufficiently, exercising and eating a balanced diet. However, frequent weight gain and loss, or sudden weight gain or loss, can trigger stretch marks. It is very important to moisturise your skin during periods of weight gain and loss.

Actually, preventing stretch marks is not that difficult. But getting rid of them? That’s a bit tricky. At least, it seems difficult to get rid of white stretch marks using methods you can apply at home. However, there are methods that minimise the appearance of stretch marks. It is possible to reduce these annoying skin deformities, which are difficult to get rid of completely, to a level that will not bother you.

Remember to consult your doctor about which method is right for you and that these procedures must be performed under medical supervision to ensure they are safe and effective. Below are four methods that can be used to treat stretch marks.

1. Cryotherapy

Cryotherapy, a method that promotes skin renewal and rejuvenation, does not require anaesthesia. This method, which is used to remove surgical scars, sun spots and stretch marks, is essentially a freezing method.

2. Reflexotherapy

Reflexotherapy, a method that relaxes and revitalises the body, stimulates and regulates circulation. Cells responsible for collagen and elastin stimulation are activated with the help of specially developed vacuum and frequencies.

3. Laser Application

Laser treatment is a more serious procedure that requires greater care than other treatments. It is advisable to undergo treatment during the winter months, as the upper layer of skin will be peeled away. The procedure is carried out as follows: The upper layer of the skin is peeled off using specially developed laser beams, allowing the new skin layer to emerge. The skin is then treated with connective tissue-repairing medications and creams to help it heal and get rid of cracks.

4. Microdermabrasion

Microdermabrasion, which involves spraying aluminium oxide molecules onto the problem area to perform an abrasion process, is one of the methods commonly used for blemishes and cracks. The skin is then supported with creams that aid tissue renewal. This procedure, which can be performed in any season, leaves no trace 15 minutes after it is performed.