This level of sweating is considered normal, and the odor it causes is a social nuisance. The odor is more troublesome. Although the fluids secreted by the sweat glands are generally odorless, they cause a bad odor, especially when they come into contact with bacteria that form in areas where the skin touches each other, such as the armpits, or in areas of the skin that remain closed.
Problems other than normal sweating, such as hyperhidrosis (excessive sweating) and anhidrosis (little or no sweating) may be symptoms of more serious diseases. Excessive odor formation in the body may also be a sign of another health problem.
Our body’s temperature regulation system and sweat glands cause sweat odor by sweating. Sweat helps maintain one’s body temperature and moisturizes the skin. It also helps to balance body fluids and electrolytes, which are body chemicals such as calcium and sodium.
There are two types of glands in our skin: eccrine glands and apocrine glands. Eccrine glands are more numerous throughout the body and are closer to the upper surface of the skin. Apocrine glands are found in the scalp, armpits, groin and areas where open hair follicles are more common.
When the body temperature rises, it stimulates the eccrine sweat glands, which are governed by the autonomic nervous system, stimulating the secretion of fluid on the upper surface of the skin. This fluid, called perspiration, consists of water and sodium chloride, i.e. salt. It also contains small amounts of urea and electrolytes, which help to balance the fluids in the body. In addition, the apocrine sweat glands directly secrete a more oily sweat. When this oily sweat comes into contact with oxygen, it causes odor.
Every healthy person sweats. But when, in what situations and with what intensity varies according to the person. We can list the conditions that cause sweating as follows. Especially in cases of heavy exercise, hot environments, stress, nerves and excessive stress, sweat more.
Sweating caused by emotional reactions is usually more common on the face, armpits, palms and feet. The reasons why sweat smells can be caused by our mental state, diet, medications, some diseases and even the state of our hormones. The odor can come from the armpits and the feet that come into contact with oxygen after taking off the shoes. All of these can be considered normal sweating, if you have excessive sweating, it may be a symptom of other diseases.
Psychiatric illnesses, andropause or menopause, obesity, diabetes, adrenal gland disorders and various infections are among the conditions that cause excessive sweating, i.e. hyperthyroidism.
Sweating can be prevented for a few hours by using an over-the-counter antiperspirant, deodorant, etc., but it does not provide all-day protection. In particular, since sweating cannot be stopped, the wet appearance of the armpits, which leads to a bad appearance, cannot be eliminated.
Sweating can be reduced by using compounds that block sweat glands, such as anti perspirants, but again it cannot be completely prevented.
You can use deodorants, but these do not prevent sweating, they only help to suppress the smell of sweat.
We can also take some precautions ourselves to reduce sweating and sweat odor. The most important of these is taking a shower every day. Regular showering and using anti-bacterial cleaning materials reduce the bacteria that cause sweat to smell.
You should prefer to wear clothes made of special fabrics that do not cause sweating. Clothes made of natural fabrics such as cotton, wool or silk, which help your skin to breathe, allow you to sweat less. When exercising and playing sports, you should take care to choose clothes made for these activities.
You can use relaxation exercises to overcome stress and anxiety. Spend more time doing your favorite activities that help you overcome stress.
You can reorganize your diet so that it does not cause sweating and odor. You can avoid naturally flavored herbs such as onions, garlic and spicy foods. A healthy diet will help prevent both excessive sweating and odor.
Finally, if you are looking for a long-term and non-surgical solution to sweating, the most effective treatment method among them is botox injection treatment. If you suffer from sweating, you can get support from plastic surgeons or specialized dermatologists.
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